One of the ways the Hebrew word shalvah can be defined is "equanimity." Equanimity is being aware of what's happening, challenges and all, and meeting it with open awareness. Equanimity is maintaining your center while things are uncertain and unstable. We cultivate equanimity in meditation by sitting and returning to open awareness of all we are feeling
For chanters, meditators, and those who love, need, and seek the Silence within. Facilitated by Leah Weisman. PLEASE NOTE: The online and in-person schedule of services and programs as well as access links are not posted here. Rather, daily and weekly schedules with links are emailed to our member listserv. If you are not a
One of the ways the Hebrew word shalvah can be defined is "equanimity." Equanimity is being aware of what's happening, challenges and all, and meeting it with open awareness. Equanimity is maintaining your center while things are uncertain and unstable. We cultivate equanimity in meditation by sitting and returning to open awareness of all we are feeling
