A community for spiritual deepening through chant, Torah study, and twenty minutes of silence. All are welcome. Led by Rabbi Malkah Binah Klein and Rabbi Sheila Weinberg. Everyone is welcome to join; both experienced meditators and those new to meditation practice are welcome. This meditation is being led via Zoom; for more information or the
One of the ways the Hebrew word shalvah can be defined is "equanimity." Equanimity is being aware of what's happening, challenges and all, and meeting it with open awareness. Equanimity is maintaining your center while things are uncertain and unstable. We cultivate equanimity in meditation by sitting and returning to open awareness of all we are feeling
One of the ways the Hebrew word shalvah can be defined is "equanimity." Equanimity is being aware of what's happening, challenges and all, and meeting it with open awareness. Equanimity is maintaining your center while things are uncertain and unstable. We cultivate equanimity in meditation by sitting and returning to open awareness of all we are feeling
