Yom Kippur Yoga & Chi-Gong w/ Leah Weisman

Chii-gong, similar to Yoga, is an energy movement practice.  With gentle movements and breathing meditations, we clear stress, calm our minds, and gently energize our bodies.  It is embodied prayer. Give yourself the gift and come nurture yourself as well as receive an energy boost to prepare for the final hours of Yom Kippur.